As parents, we often wonder what is "normal" behavior for kids. Is it a phase? When should I be concerned? Will he outgrow it? Here are some points to consider when deciding to seek help. (more…)
Sharing an excellent article about anxiety in kids. (more…)
Great article in the Huffington Post about: 37 Techniques to Calm an Anxious Child
Please have a look at this article about tips for parenting an anxious child
Please read the following article for some good information on mindfulness and relaxation apps for kids with anxiety (more…)
People of any age can develop an anxiety disorder, even children. We can help. Call us today at (850) 291-8983 to schedule your first appointment. (more…)
Interesting read about what you anxious child wants you know (more…)
Parents - check out this article offering 5 Tips for Calming an Angry Child. (more…)
Check out this great article about helping students that deal with ADHD Fidget.  
From sun up to sun down, stress is present in all of our lives.  Some people utilize healthy coping skills and are able to manage stress most days.  On the other hand, others may find it difficult to function on day-to-day tasks and find themselves stuck and unsure what to do.  So what is stress? Altering our reaction to stress is imperative and will only help us to live a happier & healthier life.  So